★ Our #1 best-selling flavor

There's a reason chocolate is our biggest seller. Pro-Cal 100 Chocolate delivers a real chocolate flavor — rich, creamy, and genuinely satisfying — in a high-protein, low-calorie shake or pudding that actually feels like a treat. It's the flavor our customers reach for first, and the one we recommend starting with.

Each serving gives you 15 grams of protein and 20% of the daily value of essential vitamins and minerals for just 100 calories. Blend it into a smooth shake to start your day, or set it as a thick, dessert-like pudding for the afternoon — either way, it's an easy way to get balanced nutrition while keeping your calories in check.

From our nutrition team Meal replacements do their best work as part of a balanced, reduced-calorie eating plan. We're partial to the chocolate as an afternoon pudding — it satisfies a sweet craving for 100 calories and helps carry you to dinner without reaching for something less helpful.

Why customers love the chocolate

• A real, rich chocolate flavor — creamy as a shake, dessert-like as a pudding
• 15 g of protein per serving to help you feel full and satisfied
• Just 100 calories, so it fits easily into a calorie-controlled day
• Our #1 best-seller across the entire Pro-Cal range

Nutrition highlights (per serving)

15 gProtein — high protein

100Calories — low calorie

1.5 gFat — low fat

7 gCarbs — low carb

20%DV vitamins & minerals

Low cholesterol Trans fat–free No artificial preservatives Mixes easily with water Kosher

How to prepare — shake or pudding

1. Pour 2 scoops into a cup.
2. Add water — 8 oz for a shake, 4 oz for a pudding. Adjust for your preferred texture.
3. Mix for 60 seconds until smooth. Let sit for 60 seconds, then mix for another 60 seconds.
4. Add a little more or less water to taste.

Tip: blend with ice for a thicker, frostier shake. Store in a cool, dry place.

Ingredients

Calcium Caseinate, Fructose, Cocoa (Processed with Alkali, Soy Lecithin), Creamer [Corn Syrup Solids, Coconut Oil, Sodium Caseinate (a milk derivative), Dipotassium Phosphate, Mono and Diglycerides, Sodium Aluminosilicate], Natural Flavors, Contains less than 2% of: Dipotassium Phosphate, Salt, Microcrystalline Cellulose, Magnesium Oxide, Aspartame*, Calcium Phosphate, Ascorbic Acid, Reduced Iron, Niacinamide, dl-Alpha Tocopheryl Acetate, Zinc Oxide, Calcium D-Pantothenate, Pyridoxine Hydrochloride, Cyanocobalamin, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Copper Gluconate, Folic Acid, Potassium Iodide, Biotin, Cholecalciferol, Manganese Sulfate.

Allergens

Contains milkContains soy

*Phenylketonurics: contains phenylalanine.

Best enjoyed as part of a balanced diet and healthy lifestyle. This product is not intended to diagnose, treat, cure, or prevent any disease.